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Cranberry Chutney

Cranberry Chutney

Yields: 24 servings | Serving Size: 1/4 cup | Calories: 58 | Total Fat: 0.1 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 2 mg | Carbohydrates: 14.9 g | Dietary Fiber: 1.5 g | Sugars: 11.7 g | Protein: 0.2 g | SmartPoints (Freestyle): 3 |

Ingredients

  • 2 large oranges
  • 2 large apples
  • 12 ounce bag fresh cranberries, washed and drained
  • 1 cup maple syrup

Instructions

  1. Zest the oranges, scraping only the orange part of the peeling off. (Avoid the white part – it’s bitter.) Set zest aside, and juice the oranges.
  2. Peel, core and chop the apples.
  3. In a medium saucepan, combine the cranberries, orange zest, orange juice, apples and maple syrup. Bring to a boil over medium-high heat. Reduce heat; cook uncovered for 15 minutes, or until the cranberries have popped. Stir occasionally.
  4. Cool, and transfer to a serving bowl. Refrigerate until ready to serve.





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Date: 15.12.2018, 02:54 / Views: 44451